A new approach to a happier, healthier, higher-functioning family YOU’RE MORE THAN A NUMBER We believe your health (and happiness!) is more than the number on your scale. It’s more than the number of likes you have on Facebook. It’s more than the square footage of space you own or your bank balance. Carebook believes your family's health and... Read More
Move more
Research shows that moving more can have a huge, positive impact on your overall health and happiness. The best part? You don’t have to do all the moving in one big chunk! Split it up over small chunks of your day or week, and your efforts will add up to positive results over time! Your goal is to reach 150... Read More